Indy Community Yoga is hosting several free sessions from November to April for the LGBTQ+ community.
The series, Queer + Trans Movement and Meditation, includes deep breathing, meditation and a group discussion. People should wear comfortable clothes and bring their own mats, though some will be available to borrow if needed.
The next practice is Sunday, Nov. 23, from 9:30 a.m. to noon. The sessions, which occur every Sunday except for the last weekend of the month, are hosted at 10 East Arts Hub, 3137 E. 10th St. Future 2025 dates include Dec. 7, Dec. 14 and Dec. 21.
“Come as you are,” Sarah, the organizer, wrote on Eventbrite. “Your experiences and body are both just right.”
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Mirror Indy reporter Mary Claire Molloy covers health. Reach her at 317-721-7648 or email maryclaire.molloy@mirrorindy.org. Follow her on X @mcmolloy7.
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