The task of caring for loved ones often falls on women. Over time, it can affect their health, too.
Tag: mental health
Posted inHealth
Join a free grief support group in Indianapolis
BU Wellness Network will host sessions about journaling, movement and rituals in 2026.
Posted inHealth
How to take care of your mental health during the holidays
Mirror Indy talked to a local psychologist, a life coach and a poet. Mirror Indy talked to a local psychologist, a life coach and a poet.
Posted inHealth
Get free therapy at Indy’s Men’s Mental Health Summit
The event also includes yoga, meditation and expungement workshops.
Posted inHealth
Winter break can be tough on LGBTQ+ young people returning home
‘Live your truth:’ Indiana Youth Group offers resources to help stay safe, supported and connected
Posted inWomen & Girls
Girls heal trauma with horses
How an equine therapy program in rural Indiana helps girls and wild mustangs learn to trust.
Posted inHealth
Learn about mental health resources at Ivy Tech fair
Ivy Tech’s Lawrence location will host a mental health fair Nov. 18.
Posted inArts & Culture
For these Indy veterans, art is a path to healing and community
Some take art classes to learn a new skill and make friends. For others, it’s a way to deal with pain or trauma.
Posted inArts & Culture
Finding their voice through art
The new Noble Art in Speedway helps nonverbal people communicate through creativity.
Posted inHealth
Photos: We celebrated rest on World Mental Health Day
Mirror Indy recognized World Mental Health Day with a sound bath led by Preciss Stone on Oct. 9.