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This spring, head to Frederick Douglass Park for free yoga and meditation classes.

Indy Community Yoga is hosting the sessions from 9:30 a.m. to noon on Saturday mornings starting March 1. The classes are beginner-friendly, with a focus on relaxation and movement. Participants can also meditate, practice mindful listening and share reflections with the group.

The classes will be held in the Frederick Douglass Park Family Center, 1616 E. 25th St. It is recommended to wear comfortable clothes and bring your own mat, though some equipment will be available to borrow if needed.

Find a full list of dates on Eventbrite.

Doctors recommend getting at least 30 minutes of physical activity five days a week. During the winter months, that can include yoga and other classes offered in Indianapolis. 

Mirror Indy reporter Mary Claire Molloy covers health. Reach her at 317-721-7648 or email maryclaire.molloy@mirrorindy.org. Follow her on X @mcmolloy7.

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Free yoga classes at Frederick Douglass Park starting March 1

by Mary Claire Molloy, Mirror Indy
February 27, 2025

<h1>Free yoga classes at Frederick Douglass Park starting March 1</h1> <p class="byline">by Mary Claire Molloy, Mirror Indy <br />February 27, 2025</p> <p>This spring, head to Frederick Douglass Park for free yoga and meditation classes.</p> <p><a href="https://indycommunityyoga.org/" target="_blank" rel="noreferrer noopener">Indy Community Yoga</a> is hosting the sessions from 9:30 a.m. to noon on Saturday mornings starting March 1. The classes are beginner-friendly, with a focus on relaxation and movement. Participants can also meditate, practice mindful listening and share reflections with the group.</p> <p>The classes will be held in the Frederick Douglass Park Family Center, 1616 E. 25th St. It is recommended to wear comfortable clothes and bring your own mat, though some equipment will be available to borrow if needed.</p> <p>Find a full list of dates on <a href="https://www.eventbrite.com/e/free-friendly-yoga-meditation-and-dialogue-at-frederick-douglass-park-tickets-1130875542189?aff=ebdssbdestsearch" target="_blank" rel="noreferrer noopener">Eventbrite</a>.</p> <p>Doctors recommend getting at least 30 minutes of physical activity five days a week. During the winter months, that can include yoga and other <a href="https://mirrorindy.org/indianapolis-winter-health-how-to-stay-active-workouts-fitness-tips/" target="_blank" rel="noreferrer noopener">classes offered</a> in Indianapolis. </p> <p>This &lt;a target=&quot;_blank&quot; href=&quot;https://mirrorindy.org/indianapolis-free-yoga-classes-frederick-douglass-park/&quot;&gt;article&lt;/a&gt; first appeared on &lt;a target=&quot;_blank&quot; href=&quot;https://mirrorindy.org&quot;&gt;Mirror Indy&lt;/a&gt; and is republished here under a &lt;a target=&quot;_blank&quot; href=&quot;https://creativecommons.org/licenses/by-nd/4.0/&quot;&gt;Creative Commons Attribution-NoDerivatives 4.0 International License&lt;/a&gt;.&lt;img src=&quot;https://i0.wp.com/mirrorindy.org/wp-content/uploads/2025/07/cropped-Mirror-Indy-square-logo-1.png?resize=150%2C150&amp;amp;ssl=1&quot; style=&quot;width:1em;height:1em;margin-left:10px;&quot;&gt;&lt;img id=&quot;republication-tracker-tool-source&quot; src=&quot;https://mirrorindy.org/?republication-pixel=true&amp;post=46551&amp;amp;ga4=G-X0R0QW371R&quot; style=&quot;width:1px;height:1px;&quot;&gt;&lt;script&gt; PARSELY = { autotrack: false, onload: function() { PARSELY.beacon.trackPageView({ url: &quot;https://mirrorindy.org/indianapolis-free-yoga-classes-frederick-douglass-park/&quot;, urlref: window.location.href }); } } &lt;/script&gt; &lt;script id=&quot;parsely-cfg&quot; src=&quot;//cdn.parsely.com/keys/mirrorindy.org/p.js&quot;&gt;&lt;/script&gt;</p> Copy to Clipboard

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